The diabetes DTOUR diet cookbook : 200 undeniably delicious recipes to balance your blood sugar and melt away pounds / Barbara Quinn and the editors of Prevention.
Detalles de publicación: [Emmaus, Pa.] : Rodale, c2009.Descripción: vii, 343 pages : color illustrations ; 24 cmTipo de contenido:- text
- volume
- 9781605295664 (acidfree paper)
- 1605295663
- 641.5/6314 22
- RC662 .Q56 2009
| Imagen de cubierta | Tipo de ítem | Biblioteca actual | Biblioteca de origen | Colección | Ubicación en estantería | Signatura topográfica | Materiales especificados | Info Vol | URL | Copia número | Estado | Notas | Fecha de vencimiento | Código de barras | Reserva de ítems | Prioridad de la cola de reserva de ejemplar | Reservas para cursos | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Libro | Biblioteca de Mayagüez Colección General mb | RC662 .Q56 2009 (Navegar estantería(Abre debajo)) | c. 1 | Disponible | 50000003250288 |
Includes index.
Part 1. Flood is the Solution -- Part 2. Let's get Cooking -- Part. 3. DTOUR Resources.
Chapter 1. Eat the DTOUR way -- Chapter 2. Get to know the DTOUR Dozen -- Chapter 3. Build your own DTOUR Menus -- Chapter 4. Appetizers -- Chapter 5. Breakfasts -- Chapter 6. Soups & Sandwiches -- Chapter 7. Salads & Sides -- Chapter 8. Meats & Poultry -- Chapter 9. Seafood -- Chapter 10. Vegeterian -- Chapter 11. Sweets & Treats -- Chapter 12. Slippables -- Appendix A: 14 Days of DTOUR -- Appendix B: DTOUR on the Go -- Appendix C: DTOUR Product Recomendations.
The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar—deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods—or, more precisely, certain nutrients in those foods—can rev up the body's fat-burning furnace while reining in blood sugar levels. Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook - by Barbara Quinn, MS, RD, CDE, and the editors of Prevention® - offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar–slashing nutrients known as the Fat-Fighting 4.