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ACSM's resources for the health fitness specialist senior editor, Gary Liguori ; associate editors, Gregory B. Dwyer, Teresa C. Fitts, Beth Lewis.

Colaborador(es): Detalles de publicación: [Indianapolis, IN] American College of Sports Medicine Philadelphia Wolters Kluwer Health/Lippincott Williams & Wilkins c2014.Edición: 1st edDescripción: xxviii, 405 p. col. ill., col. map 29 cmISBN:
  • 9781451114805 (hardcover)
  • 145111480X (hardcover)
Otro título:
  • Resources for the health fitness specialist
Tema(s): Clasificación CDD:
  • 613.7/1 23
Clasificación LoC:
  • RA781 .A1945 2014
Clasificación NLM:
  • QT 255
Contenidos:
Understanding physical activity and exercise -- Physical activity preparticipation and screening guidelines -- Cardiorespiratory fitness assessments and exercise programming for apparently healthy participants -- Muscular strength and endurance assessments and exercise programming for apparently healthy participants -- Flexibility assessments and exercise programming for apparently healthy participants -- Body composition and weight management -- Exercise for individuals with controlled cardiovascular, pulmonary, and metabolic diseases -- Exercise programming for individuals with musculoskeletal limitations -- Exercise programming across the lifespan : children and adolescents, pregnant women, and older adults -- Theories of behavior change -- Facilitating health behavior change -- Healthy stress management -- Legal structure and terminology -- Leadership and management -- General health fitness management -- Marketing -- Professional behaviors and ethics.
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Descripciones mejoradas de Syndetics:

This valuable new resource is specifically designed for candidates for the ACSM's Certified Health Fitness Specialist (HFS) and those personal trainers wanting to take their knowledge to the next level.  It contains the latest material on health and fitness written by the entity setting the standard for scientifically based practice, The American College of Sports Medicine.  The American College of sports Medicine is the largest sports medicine and exercise science organization in the world. More than 45,000 members are dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine.

Includes bibliographical references and index.

Understanding physical activity and exercise -- Physical activity preparticipation and screening guidelines -- Cardiorespiratory fitness assessments and exercise programming for apparently healthy participants -- Muscular strength and endurance assessments and exercise programming for apparently healthy participants -- Flexibility assessments and exercise programming for apparently healthy participants -- Body composition and weight management -- Exercise for individuals with controlled cardiovascular, pulmonary, and metabolic diseases -- Exercise programming for individuals with musculoskeletal limitations -- Exercise programming across the lifespan : children and adolescents, pregnant women, and older adults -- Theories of behavior change -- Facilitating health behavior change -- Healthy stress management -- Legal structure and terminology -- Leadership and management -- General health fitness management -- Marketing -- Professional behaviors and ethics.

Tabla de contenidos provista por Syndetics

  • Part 1 Overview
  • 1 Understanding Physical Activity and Exercise
  • 2 Physical Activity Preparticipation and Screening Guidelines
  • Part 2 Assessments and Exercise Programming for Apparently Healthy Participants
  • 3 Cardiorespiratory Fitness Assessments and Exercise Programming for Apparently Healthy Participants
  • 4 Muscular Strength and Endurance Assessments and Exercise Programming for Apparently Healthy Participants
  • 5 Flexibility Assessments and Exercise Programming for Apparently Healthy Participants
  • 6 Body Composition and Weight Management
  • Part 3 Exercise Programming for Special Populations
  • 7 Exercise for Individuals With Controlled Cardiovascular, Pulmonary, and Metabolic Diseases
  • 8 Exercise Programming for Individuals With Musculoskeletal Limitations
  • 9 Exercise Programming Across the Lifespan: Children and Adolescents, Pregnant Women, and Older Adults
  • Part 4 Behavior Change
  • 10 Theories of Behavior Change
  • 11 Facilitating Health Behavior Change
  • 12 Healthy Stress Management
  • Part 5 Business
  • 13 Legal Structure and Terminology
  • 14 Leadership and Management
  • 15 General Health Fitness Management
  • 16 Marketing
  • 17 Professional Behaviors and Ethics
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