Excuses begone! how to change lifelong, self-defeating thinking habits Wayne W. Dyer.
Detalles de publicación: Carlsbad, Calif. Hay House 2009.Edición: First editionDescripción: xiii, 257 pages 24 centimetersISBN:- 9781401921736 (alk. paper)
- 158.1 22
- BF441 .D94 2009
| Imagen de cubierta | Tipo de ítem | Biblioteca actual | Biblioteca de origen | Colección | Ubicación en estantería | Signatura topográfica | Materiales especificados | Info Vol | URL | Copia número | Estado | Notas | Fecha de vencimiento | Código de barras | Reserva de ítems | Prioridad de la cola de reserva de ejemplar | Reservas para cursos | |
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| Libro | Biblioteca de Mayagüez Colección General mb | BF441 .D94 2009 (Navegar estantería(Abre debajo)) | Disponible | 50000003243143 |
Descripciones mejoradas de Syndetics:
Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking habits that have been with you since childhood might be somewhat challenging.
If I changed, it would create family dramas . . . I'm too old or too young . . . I'm far too busy and tired . . . I can't afford the things I truly want . . . It would be very difficult for me to do things differently . . . and I've always been this way . . . may all seem to be true, but they're in fact just excuses. So the business of modifying habituated thinking patterns really comes down to tossing out the same tired old excuses and examining your beliefs in a new and truthful light. In this groundbreaking work, Wayne presents a compendium of conscious and subconscious crutches employed by virtually everyone, along with ways to cast them aside once and for all. You'll learn to apply specific questions to any excuse, and then proceed throughthe steps of a newparadigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them. You'll ultimately realize that there are no excuses worth defending, ever, even if they've always been part of your life--and the joy of releasing them will resonate throughout your very being. When you eliminate the need to explain your shortcomingsor failures, you'll awaken to the life of your dreams. Excuses . . . Begone!Part 1 - Identifying and removing habitual thinking -- Yes, you can change old habits -- Your two minds -- Your excuse catalog -- Part 2 - The key excuses begone principles -- The first principle : awareness -- The second principle : alignment -- The third principle : now -- The fourth principle : contemplation -- The fifth principle : willingness -- The sixth principle : passion -- The seventh principle : compassion -- Part 3 - The excuses begone paradigm shift -- A new way of looking at changing old thinking habits -- The first question : is it true? -- The second question : where did the excuses come from? -- The third question : what's the payoff? -- The fourth question : what would my life look like if I couldn't use these excuses? -- The fifth question : can I create a rational reason to change? -- The sixth question : can I access universal cooperation in shedding old habits? -- The seventh question : how do I continuously reinforce this new way of being?.
Tabla de contenidos provista por Syndetics
- Introduction(p. xi)
- Part I Identifying and Removing Habitual Thinking
- Chapter 1 Yes, You Can Change Old Habits(p. 3)
- Chapter 2 Your Two Minds(p. 17)
- Chapter 3 Your Excuse Catalog(p. 33)
- Part II The Key Excuses Begone! Principles
- Introduction to Part II(p. 67)
- Chapter 4 The First Principle: Awareness(p. 69)
- Chapter 5 The Second Principle: Alignment(p. 79)
- Chapter 6 The Third Principle: Now(p. 89)
- Chapter 7 The Fourth Principle: Contemplation(p. 99)
- Chapter 8 The Fifth Principle: Willingness(p. 109)
- Chapter 9 The Sixth Principle: Passion(p. 121)
- Chapter 10 The Seventh Principle: Compassion(p. 133)
- Part III The Excuses Begone! Paradigm Shift
- Chapter 11 A New Way of Looking at Changing Old Thinking Habits(p. 147)
- Chapter 12 The First Question: Is It True?(p. 163)
- Chapter 13 The Second Question: Where Did the Excuses Come From?(p. 175)
- Chapter 14 The Third Question: What's the Payoff?(p. 187)
- Chapter 15 The Fourth Question: What Would My Life Look Like If I Couldn't Use These Excuses?(p. 203)
- Chapter 16 The Fifth Question: Can I Create a Rational Reason to Change?(p. 215)
- Chapter 17 The Sixth Question: Can I Access Universal Cooperation in Shedding Old Habits?(p. 227)
- Chapter 18 The Seventh Question: How Do I Continuously Reinforce This New Way of Being?(p. 241)
- Endnotes(p. 255)
- About the Author(p. 257)