ACSM's resources for the personal trainer.
Detalles de publicación: Baltimore, MD Lippincott Williams & Wilkins [Indianapolis, IN] American College of Sports Medicine c2007.Edición: 2nd edDescripción: xxvi, 547 p. ill. 29 cmISBN:- 0781790530 (alk. paper)
- 9780781790536
- American College of Sports Medicine's resources for the personal trainer
- Resources for the personal trainer
- 613.7/1 22
- RC1213 .A268 2007
| Imagen de cubierta | Tipo de ítem | Biblioteca actual | Biblioteca de origen | Colección | Ubicación en estantería | Signatura topográfica | Materiales especificados | Info Vol | URL | Copia número | Estado | Notas | Fecha de vencimiento | Código de barras | Reserva de ítems | Prioridad de la cola de reserva de ejemplar | Reservas para cursos | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Libro | Biblioteca Encarnación Valdés Colección General bev | 613.71 A187 2007 (Navegar estantería(Abre debajo)) | Disponible | 80000002386004 |
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This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal TrainerSM exam and provides coverage of fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, injury prevention, psychology, emergency techniques, exercise leadership programs, and legal issues. It includes the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. The Second Edition is now in full color and includes information on writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals.
Includes bibliographical references and index.
Introduction to personal training / Mike Niederpruem, Cody Sipe -- Career track for professional personal trainers / Nicki Andersen, Kenneth E. Baldwin -- Education-based personal training programs / Kenneth E. Baldwin -- The education-based personal trainer-client relationship / Kenneth E. Baldwin, Terry Ferebee Eckmann -- Education-based personal trainer development / Kenneth E. Baldwin, Terry Ferebee Eckmann -- Exercise physiology / Stanley Sai-chuen Hui -- Anatomy, kinesiology, and biomechanics / John Mayer -- Motor learning for the personal trainer / Howard Zelaznik -- Pedagogy and the client learning program / Terry Ferebee Eckmann -- Exercise psychology, motivation, and behavior change / Margaret Moore ... [et al.] -- Nutrition / Dan Benardot, Walter R. Thompson --
The initial client consultation / Kenneth E. Baldwin -- Client and personal trainer goals and objectives / Tarra Hodge -- Screening and risk stratification / Cody Sipe -- Client health-related physical fitness assessments/ Gregory B. Dwyer, Shala E. Davis, Kenneth E. Baldwin -- Client exercise program design / Nikki Carosone -- Resistance training programs / William J. Kraemer ... [et al.] -- Cardiorespiratory training programs / Barbara Bushman, Kenneth E. Baldwin -- Guidelines for designing flexibility programs / Christopher Berger, Jan Schroeder -- Sequencing the personal training program / Neal I. Pire, Michael Rankin -- Business basics and planning / Joan Hatfield, Neal I. Pire -- Legal issues and responsibilities / Shirley Archer.