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Exercise testing and prescription a health-related approach David C. Nieman.
Detalles de publicación: Boston McGraw-Hill c2007.Edición: 6th edDescripción: xx, 795 p. ill. 29 cmISBN:- 0073044741
- 613.7 N671e6 22
- QP301 .N53 2007
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| Imagen de cubierta | Tipo de ítem | Biblioteca actual | Biblioteca de origen | Colección | Ubicación en estantería | Signatura topográfica | Materiales especificados | Info Vol | URL | Copia número | Estado | Notas | Fecha de vencimiento | Código de barras | Reserva de ítems | Prioridad de la cola de reserva de ejemplar | Reservas para cursos | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Libro | Biblioteca Encarnación Valdés Colección General bev | 613.7 N671e6 (Navegar estantería(Abre debajo)) | Disponible | 80000002358409 |
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Descripciones mejoradas de Syndetics:
This comprehensive text provides coverage of fitness assessment concepts, hands-on prescription applications, and a thorough preparation for ACSM certification exams. Exercise testing and prescription are presented within a health-related context that provides the latest research findings on exercise and nutrition, obesity, heart disease, diabetes, cancer, and aging.
Includes bibliographical references and index.
Tabla de contenidos provista por Syndetics
- Preface
- Part I Trends and Definitions
- 1 Health and Fitness Trends
- 2 Physical Fitness Defined
- Part II Screening and Testing
- 3 Testing Concepts
- 4 Cardiorespiratory Fitness
- 5 Body Composition
- 6 Musculoskeletal Fitness
- Part III Conditioning for Physical Fitness
- 7 The Acute and Chronic Effects of Exercise
- 8 Exercise Prescription
- 9 Nutrition and Performance
- Part IV Physical Activity and Disease
- 10 Heart Disease
- 11 Cancer
- 12 Diabetes
- 13 Obesity
- 14 Psychological Health
- 15 Aging, Osteoporosis, and Arthritis
- 16 Exercise Risks
- Appendix A Physical Fitness Test Norms
- Appendix B Calisthenics for Development of Flexibility and Muscular Strength and Endurance
- Appendix C Major Bones, Muscles, and Arteries of the Human Body
- Appendix D Compendium of Physical Activities
- Glossary
- Index