Supplements for strength-power athletes Jose Antonio and Jeffrey R. Stout.
Detalles de publicación: Champaign, Ill. Leeds Human Kinetics 2002.Descripción: 152 p. 23 cmISBN:- 0736037721
- 613.2088796 A6354su 21
| Imagen de cubierta | Tipo de ítem | Biblioteca actual | Biblioteca de origen | Colección | Ubicación en estantería | Signatura topográfica | Materiales especificados | Info Vol | URL | Copia número | Estado | Notas | Fecha de vencimiento | Código de barras | Reserva de ítems | Prioridad de la cola de reserva de ejemplar | Reservas para cursos | |
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| Libro | Biblioteca Encarnación Valdés Colección General bev | 613.2088796 A6354su (Navegar estantería(Abre debajo)) | Disponible | 80000002189101 |
Descripciones mejoradas de Syndetics:
In Supplements for Strength-Power Athletes , you can cut through all the hype and find the information you need on 30 top supplements. Find out which supplements to use--and which to avoid--to maximize your performance. You'll learn what the supplements are, how they work, how to use them, and the precautions necessary for safe and healthy use. Some of the supplements detailed include
· acetyl L-carnitine,
· branched-chain amino acids,
· chromium,
· glycerol,
· glutamine,
· caffeine,
· octacosanal,
· sodium citrate, and
· zinc-magnesium complex.
Whether you're competing on the football field or basketball court or looking to build a stronger physique, let Supplements for Strength-Power Athletes help you find the performance edge you're looking for.
Tabla de contenidos provista por Syndetics
- Preface(p. vii)
- Part I Single Supplements
- 1 Acetyl-L-Carnitine(p. 3)
- 2 Alpha-Ketoglutarate(p. 7)
- 3 Alpha-Ketoisocaproate(p. 9)
- 4 Androstenedione and Androstenediol(p. 11)
- 5 [beta]-Hydroxy-[beta]-Methylbutyrate(p. 19)
- 6 Boron(p. 25)
- 7 Branched-Chain Amino Acids(p. 27)
- 8 Caffeine(p. 31)
- 9 Carbohydrate(p. 35)
- 10 Chromium(p. 39)
- 11 Colostrum(p. 43)
- 12 Creatine(p. 47)
- 13 Dehydroepiandrosterone(p. 57)
- 14 Glutamine(p. 61)
- 15 Ipriflavone(p. 67)
- 16 Norandrostenedione and Norandrostenediol(p. 71)
- 17 Octacosanol(p. 75)
- 18 Ornithine Alpha-Ketoglutarate(p. 77)
- 19 Protein(p. 81)
- 20 Ribose(p. 85)
- 21 Sodium Bicarbonate(p. 89)
- 22 Sodium Citrate(p. 93)
- 23 Tribulus(p. 97)
- 24 Vitamin C(p. 99)
- Part II Supplement Combinations
- 25 Colostrum, Creatine, Carnitine, and Coenzyme Q10(p. 105)
- 26 Creatine, [beta]-Hydroxy-[beta]-Methylbutyrate(p. 109)
- 27 Essential Amino Acids(p. 111)
- 28 Phosphates and Creatine(p. 115)
- 29 Whey Protein, Glutamine, and Branched-Chain Amino Acids(p. 119)
- 30 Zinc-Magnesium Complex(p. 123)
- Glossary(p. 127)
- References(p. 135)
- About the Author(p. 149)
Notas de autor provistas por Syndetics
Jose Antonio, PhD , is a well-published research scientist in the sports nutrition field. He holds a BS in biology from the American University, an MS in exercise physiology from Kent State University, and a PhD in endocrinology and metabolism from the University of Texas Southwestern Medical Center. Antonio has years of experience in the supplement industry. His current position is senior manager for category development at Active Nutrition. He has also published articles in Men's Fitness , Flex , and Muscle and Fitness magazines. He and his wife, Karla, live in Deerfield Beach, Florida.
Jeffrey R. Stout, PhD , is the director of sport science for Nutricia. Considered one of a few experts in sports nutrition, he is widely published in scientific journals such as the Journal of Strength and Conditioning and has also published articles in Men's Fitness , Flex , and Muscle and Fitness magazines. He has been awarded the Young Investigator Award and the Editorial Excellence Award by the National Strength and Conditioning Association. He resides in Boca Raton, Florida.