Descripciones mejoradas de Syndetics:

La mayor parte del sufrimiento y los trastornos psicologicos de los seres humanos son reacciones exageradas e innecesarias que pueden ser objeto de una reduccion significativa. Este es el sencillo mensaje que transmite este libro. La irritacion, la ansiedad y la depresion no solo son innecesarias, sino que ademas, cuando alguien se permite cualquier tipo de trastorno emocional, esta siendo injusto y desleal consigo mismo. El doctor Albert Ellis afirma que somos nosotros mismos quienes creamos nuestros propios sentimientos y optamos por pensar y sentir de maneras autopunitivas. Y concluye que uno de los caminos mas apropiados para salir de esta trampa es la aplicacion de los principios de la terapia racional emotivo conductual. Dados el estres y la tension de la vida moderna, lo ultimo que necesitamos son esos problemas agobiantes que nos provoca nuestra propia manera de pensar y sentir respecto al mundo y la gente que nos rodea. El metodo esbozado en este libro, tan sencillo como logico, es el enfoque mas solido esbozado hasta el momento para adquirir una optima salud mental y una felicidad verdadera.

Notas de autor provistas por Syndetics

Albert Ellis was a clinical psychologist and a marriage counselor. He was born on September 27, 1913 in Pittsburgh, Pennsylvania. Ellis originated the rational-emotive therapy movement, which ignores Freudian theories and advocates the belief that emotions come from conscious thought "as well as internalized ideas of which the individual may be unaware." At first, Ellis' books on marital romance and sexuality were criticized by some as being radical and sensational; however, few realized that Ellis was merely laying the groundwork for modern sex education.

Ellis was educated at the City College of New York Downtown and at Columbia University, where he received a Ph.D. in psychology in 1943. He taught for a number of years at Rutgers University, New Jersey, and the Union Graduate School. He was executive director of the Institute for Rational Living, Inc., in New York City. Ellis was the author of Sex and the Liberated Man, Sex Without Guilt, and Sex Without Guilt in the Twenty-First Century.

Despite his health issues, Ellis never stopped working with the assistance of his wife, Australian psychologist Debbie Joffe Ellis. In April 2006, Ellis was hospitalized with pneumonia, and had to stay in either the hospital or the rehabilitation facility. He eventually returned to his home --- the top floor of the Albert Ellis Institute. He died there on July 24, 2007 in his wife's arms. Ellis had authored and co-authored more than 80 books and 1200 articles during his lifetime. He was 93 when he died.

(Bowker Author Biography)