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Encyclopedia of modern bodybuilding by Arnold Schwarzenegger with Bill Dobbins.

Por: Colaborador(es): Detalles de publicación: New York Simon and Schuster c1985.Descripción: 736 p., [16] p. of plates ill. (part col.) 29 cmISBN:
  • 0671427644
Tema(s): Clasificación CDD:
  • 646.7/5 19
Clasificación LoC:
  • GV546.5 .S383 1985
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    Valoración media: 0.0 (0 votos)
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Includes index.

Reseñas proporcionadas por Syndetics

Library Journal Review

Champion bodybuilder and actor Schwarzenegger has written a comprehensive book on the sport of bodybuilding. There is a wealth of information for neophytes as well as for the accomplished. After a short history of the subject there are chapters on the basics of bodybuilding. Suggestions for training are given with specific methods and exercises for beginners and for the advanced. There are sections on various parts of the body and what exercises are good for each. Nutrition, diet, and injuries and their treatment are also covered. A chapter on steroids, with their positive and negative effects, is a welcome addition. Hundreds of photographs illustrate the text. Recommended as a thoughtful treatment of bodybuilding. David L. Mills, Brooklyn P.L., New York (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

Notas de autor provistas por Syndetics

Arnold Schwarzenegger was born in Thal, Austria, in 1947, in a small village bordering the Styrian capital Graz. Schwarzenegger served in the Austrian Army in 1965 to fulfill the one year of service required at the time of all 18-year-old Austrian males. During his army service, he won the Junior Mr. Europe contest. In 1967, Schwarzenegger won the title of Mr. Universe for the first time, becoming the youngest ever Mr. Universe at the age of 20. He would go on to win the title three more times.

Schwarzanegger moved to the U.S. in 1968 at the age of 21. In 1970, at age 23, he captured his first Mr. Olympia title in New York, and would go on to win the title a total of seven times. Schwarzenegger is considered among the most important figures in the history of bodybuilding, and his legacy is commemorated in the Arnold Classic annual bodybuilding competition. For many years, he wrote a monthly column for the bodybuilding magazines Muscle & Fitness and Flex. Shortly after being elected Governor, he was appointed executive editor of both magazines, in a largely symbolic capacity. The magazines agreed to donate $250,000 a year to the Governor's various physical fitness initiatives. The magazine MuscleMag International has a monthly two-page article on him, and refers to him as "The King".

Aside from bodybuilding, Schwarzenegger has been a successful actor, businessman, investor, and politician. He served as the 38th Governor of California from 2003 until 2011. Among his titles are: "Arnie": Schwarzenegger and the Movies, Governor Arnold: A Photodiary of His First 100 Days in Office, and Total Recall: My Unbelievably True Life Story which made The New York Times Best Seller List for 2012.

(Bowker Author Biography)

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