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Perspectives in nutrition Gordon M. Wardlaw, Paul M. Insel.

Por: Colaborador(es): Detalles de publicación: St. Louis, MO Mosby c1996.Edición: 3rd edDescripción: xv, 774 p. col. ill. 28 cmISBN:
  • 0815190727
Tema(s): Clasificación CDD:
  • 613.2 20
Clasificación LoC:
  • QP141 .W38 1995
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Perspectives in Nutrition, Seventh Edition, is an introductory nutrition text appropriate for the majors and mixed-majors nutrition courses. This student-focused text presents the major concepts in nutrition including the body's use of food nutrients and diet planning throughout the life cycle. The text places special emphasis on the application of nutrition principles in everyday life by exploring the health consequences of nutrition practices.

Includes bibliographical references and index.

Tabla de contenidos provista por Syndetics

  • 1 Nutrition Basics
  • 1 What Nourishes You?
  • 2 The Basis of a Healthy Diet
  • 3 Human Digestion and Absorption
  • 4 Metabolism
  • 2 The Energy-Yielding Nutrients and Alcohol
  • 5 Carbohydrates
  • 6 Lipids
  • 7 Proteins
  • 8 Alcohol
  • 3 The Vitamins and Minerals
  • 9 The Fat-Soluble Vitamins
  • 10 The Water-Soluble Vitamins
  • 11 Water and the Major Minerals
  • 12 Trace Minerals
  • 4 Energy Production and Energy Balance
  • 13 Energy Balance and Weight Control
  • 14 Nutrition for Fitness and Sports
  • 15 Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder, and Other Conditions
  • 5 Nutrition Applications in the Life Cycle
  • 16 Pregnancy and Breastfeeding
  • 17 Nutrition from Infancy through Adolescence
  • 18 Nutrition During Adulthood
  • 6 Putting Nutrition Knowledge into Practice
  • 19 Food Safety
  • 20 Undernutrition Throughout the World Appendixes
  • A Chemistry: A Tool for Understanding Nutrition
  • B Human Physiology: A Tool for Understanding Nutrition
  • C Advice for Canadians
  • D The Exchange System: A Helpful Menu-Planning Tool
  • E System Lists
  • F Intake and Energy Expenditure Assessment
  • G Fatty Acids, Including Omega-3, Fatty Acids in Foods
  • H The 1983 Metropolitan Life Insurance Company Height-Weight Table and Determination of Frame Size
  • I Caffeine Content of Foods
  • J Sources of Nutrition Information
  • K English-Metric Conversions, and Metric and Household Units
  • L Estimated Average Requirements for Nutrients: Food and Nutrition Board, Institute of Medicine, National Academies
  • M Food Composition Table
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