Detalles MARC
| 000 -LEADER |
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| fixed length control field |
05099cam a2200457Ii 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn927585653 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20221129144130.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
m d |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
cr cnu---unuuu |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
151105s2015 miu ob 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781578595525 |
| Qualifying information |
electronic bk. |
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| International Standard Book Number |
1578595525 |
| Qualifying information |
electronic bk. |
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| Canceled/invalid ISBN |
9781578594849 |
| 035 ## - |
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| System control number |
(OCoLC)927585653 |
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| System control number |
1032851 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
N$T |
| Language of cataloging |
eng |
| Description conventions |
rda |
| -- |
pn |
| Transcribing agency |
N$T |
| Modifying agency |
N$T |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
N$TA |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
TX355 |
| Item number |
.B365 2015 |
| 072 #7 - |
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| Subject category code |
BUS |
| Subject category code subdivision |
032000 |
| Source |
bisacsh |
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| Subject category code |
SOC |
| Subject category code subdivision |
000000 |
| Source |
bisacsh |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
363.8 |
| Edition number |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Barnes-Svarney, Patricia L., |
| Relator term |
author. |
| 245 14 - TITLE STATEMENT |
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| Title |
The handy nutrition answer book / |
| Statement of responsibility, etc. |
Patricia Barnes Svarney and Thomas Svarney. |
| 264 #1 - |
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| Place of production, publication, distribution, manufacture |
Detroit : |
| Name of producer, publisher, distributor, manufacturer |
Visible Ink Press, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2015. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
1 online resource (pages 374) |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc. note |
Includes bibliographical references and index. |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Introduction -- 1: The Basics of Nutrition: Micronutrients -- 2: The Basics of Nutrition: Macronutrients and Non-Nutrients -- 3: Food Chemistry and Nutrition -- 4: Nutrition in Eating and Drinking Choices -- 5: Food Preservation and Nutrition -- 6: Nutrition and Allergies, Illnesses, and Diseases -- 7: Nutrition Throughout the Centuries -- 8: Modern Nutrition -- 9: Controversies with Food, Beverages, and Nutrition -- 10: Nutrition Throughout Life -- 11: Nutrition and You -- Appendix 1: Food Safety Websites -- Appendix 2: Nutrition Websites -- Appendix 3: Comparing Diets -- Further Reading -- Glossary -- Index. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc. |
You are what you eat … and you should eat brilliantly! Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinizes the pros, cons, and effectiveness of the biggest, most popular, and trendiest diets on the market today. From the newsworthy to the practical and from the medical to the historical, this entertaining and informative book brings the complexity of food and healthy nutrition into focus through the well-researched answers to nearly 900 common questions, such as How do our muscles obtain energy?What is a calorie in terms of nutrition?How are calories measured?Why do vegetarians need to know about complementary proteins?How does a person interpret how much fat to eat based on the daily calories they want to consume?What is omega-9?How have trans fats in foods changed in the pastand how might they change in the future?Can dense carbohydrates that are high in fat and calories affect our sleep?What are some healthier” natural sweeteners?What recent study indicated that red wine and dark chocolate are not as healthy as we think?What are some of the worst ways to cook vegetables that destroy nutrients?What is the Maillard reaction?What recent study showed how beer can help grilled foods?How does human taste work?Does the percent of water in our system change as we age?What's the difference between gluten sensitivity, celiac disease, and wheat intolerance?What sugar” can act like a laxative?What did the ancient Roman soldiers eat?Why did so many men die from starvation during the American Civil War?What does the word natural” mean on a label?Why will food labels change in the near future?What are genetically modified organisms (GMOs)?Is there a controversy concerning farmed fish versus wild-caught fish?What is irradiation of food?Why is high fructose corn syrup so controversial?How can diet help with premenopausal symptoms in women?Can soy products lower my cholesterol?Why do some people seem to eat whatever they wantand still lose or maintain their weight? This handy reference examines, explains, and traces the basics of nutrition, the value of vitamins, minerals, fats, proteins, the science behind food-processing, the modern food industry, nutritional misconceptions throughout history, and so much more! It explains how to read food labels, what to watch for in food additives, and it also includes a helpful bibliography and an extensive index, adding to its usefulness. |
| 588 0# - |
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| Source of description note |
Online resource; title from PDF title page (Ebsco, viewed on November 9, 2015). |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Nutrition |
| Form subdivision |
Miscellanea. |
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| Topical term or geographic name entry element |
Diet |
| 9 (RLIN) |
86903 |
| 655 #4 - |
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| Genre/form data or focus term |
Electronic books. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
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| Personal name |
Svarney, Thomas E., |
| Relator term |
author. |
| 856 ## - |
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| Uniform Resource Identifier |
https://login.ezproxy.pucpr.edu/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1032851 |
| Link text |
Acceso Remoto |
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| Materials specified |
EBSCOhost |
| Uniform Resource Identifier |
https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1032851 |
| Link text |
Acceso en el Campus PUCPR |
| 942 ## - |
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| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Libro electrónico |