The South Beach diet : (Registro nro. 221531)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02747nam a2200325Ia 4500 |
| 001 - CONTROL NUMBER | |
| control field | 302786 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20180530104714.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 021122s2003 pau 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2002154529 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1579546463 (trade hardcover : alk. paper) |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Transcribing agency | DLC |
| Modifying agency | DLC |
| Language of cataloging | spa |
| Description conventions | rda |
| 042 ## - | |
| Authentication code | pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RM222.2 |
| Item number | .A35 2003b |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.205 |
| Item number | A263s |
| Edition number | 21 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Agatston, Arthur. |
| 9 (RLIN) | 49690 |
| 245 14 - TITLE STATEMENT | |
| Title | The South Beach diet : |
| Remainder of title | the delicious, doctor-designed, foolproof plan for fast and healthy weight loss / |
| Statement of responsibility, etc. | Arthur Agatston. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Emmaus, Penn. : |
| Name of publisher, distributor, etc. | Rodale |
| -- | Distributed to the book trade by St. Martin's Press, |
| Date of publication, distribution, etc. | 2003. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | ix, 310 pages ; |
| Dimensions | 24 cm. |
| 336 ## - CONTENT TYPE | |
| Source | rdacontent |
| Content type code | txt |
| Content type term | text |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type code | n |
| Media type term | unmediated |
| 338 ## - CARRIER TYPE | |
| Source | rdacarrier |
| Carrier type code | nc |
| Carrier type term | volume |
| 500 ## - GENERAL NOTE | |
| General note | Previously a hardcover ed. was published by: New York : Random House, 2003. |
| General note | Includes index. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part One: Understanding the South Beach Diet -- Losing Weight, Gaining Life -- Good Carbs, Bad Carbs -- A Brief History of Popular Diets -- A Day in the Life -- Good Fats, Bad Fats -- Hello, Bread -- It's Not Just What You Eat, It's How You Eat It -- How Eating Makes You Hungry -- Is It Diabetes Yet? -- How to Eat in a Restaurant -- Back to Cardiology -- Why Do People Occasionally Fail on This Diet? -- Part Two: Meal Plans and Recipes -- Phase One Meal Plan -- Phase One Recipes -- Phase Two Meal Plan -- Phase Two Recipes -- Phase Three Meal Plan -- Phase Three Recipes -- Credits -- Index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now, you, too, can join the ranks of the fit and fabulous with The South Beach Diet. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Reducing diets |
| 9 (RLIN) | 157668 |
| Source of heading or term | Local |
| Topical term or geographic name entry element | Glycemic index. |
| 9 (RLIN) | 103190 |
| Source of heading or term | Local |
| 942 ## - | |
| Source of classification or shelving scheme | Library of Congress Classification |
| Koha item type | Libro |
| Classification part | RM222.2 .A35 2003 |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Inventory number | Total Checkouts | Full call number | Barcode | Date last seen | Koha item type | Copy number | Price effective from |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Biblioteca Encarnación Valdés | Biblioteca Encarnación Valdés | Colección General bev | 27/05/2016 | gift | 464244 | 613.205 A263s | 80000002429820 | 27/05/2016 | Libro | ||||||||
| Library of Congress Classification | Biblioteca de Mayagüez | Biblioteca de Mayagüez | Colección General mb | 07/05/2018 | RM222.2 .A35 2003 | 50000003271888 | 07/05/2018 | Libro | c. 1 | 07/05/2018 |