High-intensity bodybuilding
Darden, Ellington
High-intensity bodybuilding for massive muscles fast nautilus training princeples applied to free weights and conventional equipment by Ellington Darden; photography by Chiris Lund. - New York Putnam Pub. Co. 1984. - 192 p ill.
Weight lifting.
High-intensity bodybuilding for massive muscles fast nautilus training princeples applied to free weights and conventional equipment by Ellington Darden; photography by Chiris Lund. - New York Putnam Pub. Co. 1984. - 192 p ill.
Weight lifting.