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Hemmen, Lucie,

Las adolescentes y la ansiedad : guía de supervivencia / Lucie Hemmen; traducción: Fernando Montesinos Pons - 190 pages ; 21 cm.

The teen girl's anxiety survival guide: 10 ways to conquer anxiety & feel your best.

Incluye referencias bibliográficas.

10 formas de vencer la ansiedad y sentirse mejor

"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--

LCCN: 2020031865

Subjects--Topical Terms:
Anxiety in adolescence
Self-help techniques
Teenage girls--Psychology
Social skills in adolescence
Interpersonal relations in adolescence

Index Terms--Genre/Form:
Literature.

LC Class. No.: BF724.3.A57 / H36 2021

Dewey Class. No.: 155.5/33