Nutrition for sport, exercise, and health /
Spano, Marie A., 1972-
Nutrition for sport, exercise, and health / Marie A. Spano, Laura J. Kruskall, D. Travis Thomas - Second edition. - xii, 468 pages : illustrations (chiefly color) ; 28 cm
Includes bibliographical references and index.
"Nutrition for Sport, Exercise, and Health covers the basics of nutrition for health, including the functions and daily allowances for the energy-yielding macronutrients-carbohydrate, protein, and fat-and micronutrients; nutrition in health and disease prevention; population-based nutrition considerations for training and sports; and practical information on measuring and altering body composition. The second edition has been updated to include the most up-to-date research and relevant content, including updates based on the 2020-2025 Dietary Guidelines for Americans (DGA)"--
9781718207783
2023004521
Sports Nutritional Physiological Phenomena
Physical Fitness--physiology
RA784 / .S6557 2024
613.7
Nutrition for sport, exercise, and health / Marie A. Spano, Laura J. Kruskall, D. Travis Thomas - Second edition. - xii, 468 pages : illustrations (chiefly color) ; 28 cm
Includes bibliographical references and index.
"Nutrition for Sport, Exercise, and Health covers the basics of nutrition for health, including the functions and daily allowances for the energy-yielding macronutrients-carbohydrate, protein, and fat-and micronutrients; nutrition in health and disease prevention; population-based nutrition considerations for training and sports; and practical information on measuring and altering body composition. The second edition has been updated to include the most up-to-date research and relevant content, including updates based on the 2020-2025 Dietary Guidelines for Americans (DGA)"--
9781718207783
2023004521
Sports Nutritional Physiological Phenomena
Physical Fitness--physiology
RA784 / .S6557 2024
613.7