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Cook healthy, cook quick / [editor, Cathy A. Wesler ; contributing writer, Nao Hauser ; indexer, Holly Ensor]. - Birmingham, Ala. : Oxmoor House, c1994. - 240 pages : color illustrations ; 28 cm.

Includes index.

Delicious foo-healthy and quick -- Quick family meals -- Quick entertaining meals -- Appetizers and beverages -- Breads -- Desserts -- Meatless main dishes -- Meats, poultry, and seafood -- Salads and salad dressings -- Side Dishes -- Soups and Sandwiches -- Index.

Here's a cookbook for those who enjoy healthy eating, but have little time to cook. Each of the 225 recipes makes a dish that's high in flavor, yet low in fat. Easy-to-follow instructions, nutritional analysis, and make-ahead hints make "eating right" a snap. Most recipes will take no more than 45 minutes to prepare.

ISBN: 0848714245 : $29.95

LCCN: 94067753

Subjects--Topical Terms:
Quick and easy cooking.
Nutrition.

LC Class. No.: TX833.5 / .C65 1994

Dewey Class. No.: 641.5/55