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Eat up slim down : tried-and-true recipes and tips from real weight-loss winner / Jane Kirby and David Joachim. - Emmaus, Pa. : Rodale, c200. - 356 pages : color illustrations ; 24 cm.

"Prevention healthy cooking"--Cover. Includes index.

Weight loss that works -- Wisdom from the winners -- What works in the kitchen -- Bring on the breakfast and brunches -- Lickety-split lunches -- Snacks, nibbles, and mini-meals -- Snappy weeknight suppers -- Delightful weekend dinners -- Simply sides -- Slimming salads and dressings -- Sweet treats -- Two weeks to a slimmer you -- credits -- index -- conversation chart.

ISSN: 1550-8021 = Eat up slim down annual recipes

Source: Rodale, 33 East Minor Street, Emmaus, PA 18098-0099

LCCN: 2003208561

Subjects--Topical Terms:
Low-calorie diet--Recipes--Periodicals.
Low-carbohydrate diet--Recipes--Periodicals.
Reducing diets--Recipes--Periodicals.

Index Terms--Genre/Form:
Cookbooks.
Periodicals.
Recipes.
Cookbooks.

LC Class. No.: RM222.2 / .E234 2001

Dewey Class. No.: 641.5