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Anshel, Mark H.

Applied health fitness psychology Mark Anshel. - Champaign, IL Human Kinetics c2014. - xiii, 281pages illustrations 29 cm.

Includes bibliographical references and index.

Introduction to applied health fitness psychology -- Psychological motivation theories -- Theories and models of exercise behavior -- Barriers to positive health behavior -- Personal factors -- Situational and environmental issues -- Culture and religion components -- Exercise adherence and compliance -- Cognitive and behavioral strategies -- Fitness goal setting -- Fitness consulting with special populations -- Dysfunctional eating behaviors -- Professional organizations and ethics.

ISBN: 9781450400626 (print) 1450400620 (print)

LCCN: 2013015458

Subjects--Topical Terms:
Exercise--psychology.
Health behavior
Physical fitness--psychology.

LC Class. No.: RC482

Dewey Class. No.: 616.8913 / A618a

National Library of Medicine Call No.: QT 255