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Orsillo, Susan M.

The mindful way through anxiety break free from chronic worry and reclaim your life Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal. - New York Guilford Press c2011. - x, 307 p. 23 cm.

Includes bibliographical references and index.

The authors present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.

ISBN: 9781606234648 (pbk. : alk. paper) 1606234641 (pbk. : alk. paper) 9781606239827 (hardcover : alk. paper) 1606239821 (hardcover : alk. paper)

LCCN: 2010039235

Nat. Bib. No.: GBB0B1087 bnb

Nat. Bib. Agency Control No.: 015649838 Uk

Subjects--Topical Terms:
Anxiety

LC Class. No.: BF575.A6 / O77 2011

Dewey Class. No.: 152.4/6