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The mindfulness solution

Siegel, Ronald D.

The mindfulness solution everyday practices for everyday problems Ronald D. Siegel. - New York Guilford Press c2010. - xi, 356 p. 23 cm.

Includes bibliographical references and index.

ISBN: 9781606232941 (pbk. : alk. paper) 1606232940 (pbk. : alk. paper) 9781606234563 (hardcover : alk. paper) 1606234560 (hardcover : alk. paper)

LCCN: 2009031139

Subjects--Topical Terms:
Meditation
Self-help techniques
Mental healing.
Meditation--Buddhism.

LC Class. No.: BF637.M4 / S54 2010

Dewey Class. No.: 158.1/2

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