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Adams-Geller, Paige.

Your perfect fit what to wear to show off your assets ; what to do to tone up your trouble spots Paige Adams-Geller and Ashley Borden ; with Zibby Right. - New York McGraw-Hill c2008. - xii, 226 p. ill. 21 cm.

Includes bibliographical references and index.

Getting started : setting your fashion and fitness foundation -- Armed with confidence : the biceps and triceps of your dreams -- Secrets to stunning shoulders : toning your upper torso for great effect -- Bringing sexy back : strengthen and accentuate your other side -- Abs-solutely perfect : the tummy you always wanted -- No butts about it : how to shape, tone, and flatter your rear -- Your hips don't lie : slimming tips for hips -- Thigh high : sculpting your upper legs to look divine -- Calves and have nots : your ticket to all-star calves -- The S.O.S. food plan : setting your nutritional foundation -- Meals, snacks, and more : conquering difficult situations.

ISBN: 9780071502719

LCCN: 2007026782

Subjects--Topical Terms:
Physical fitness for women.
Fashion
Women's clothing
Clothing and dress

LC Class. No.: GV482 / .A33 2008

Dewey Class. No.: 613.7045 / A2111y