Teaching stress management

Tummers, Nanette.

Teaching stress management activities for children and young adults Nanette Tummers. - Champaign, IL Human Kinetics c2011. - xiv, 249 p. ill. 28 cm.

Includes bibliographical references (p. 244-248).

Stress in our schools today -- The scientific foundation of stress and stress management -- Advocating for stress management in schools -- Fostering positive skills to cope with stress -- Stress reduction tools -- Creative ways to build students' stress management skills.

9780736093361 (soft cover) 0736093362 (soft cover)

2011009242


Students--Mental health.
Stress management--Study and teaching.
Stress in youth.
Stress in children

LB3430 / .T86 2011

155.9/042
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