Exercise and wellness for older adults
Van Norman, Kay A.,
Exercise and wellness for older adults practical programming strategies Kay A. Van Norman. - 2nd ed. - Champaign, IL Human Kinetics c2010. - ix, 165 p. ill. 28 cm.
Rev. ed. of: Exercise programming for older adults / Kay A. Van Norman. c1995.
Includes bibliographical references and index.
Aging and wellness -- Exercise science and changes in functional ability -- Psychosocial aspects of programming -- Programming guidelines -- Land-based programming -- Water-based programming -- Developing and promoting your program.
9780736057684 (soft cover) 0736057684 (soft cover)
2009048063
101519356 DNLM
Exercise for older people
Physical fitness for older people.
GV482.6 / .V36 2010
613.70446 / V269e2
2010 F-732 QT 255 / V217e 2010
Exercise and wellness for older adults practical programming strategies Kay A. Van Norman. - 2nd ed. - Champaign, IL Human Kinetics c2010. - ix, 165 p. ill. 28 cm.
Rev. ed. of: Exercise programming for older adults / Kay A. Van Norman. c1995.
Includes bibliographical references and index.
Aging and wellness -- Exercise science and changes in functional ability -- Psychosocial aspects of programming -- Programming guidelines -- Land-based programming -- Water-based programming -- Developing and promoting your program.
9780736057684 (soft cover) 0736057684 (soft cover)
2009048063
101519356 DNLM
Exercise for older people
Physical fitness for older people.
GV482.6 / .V36 2010
613.70446 / V269e2
2010 F-732 QT 255 / V217e 2010