Physical activity and health guidelines

Rahl, Riva L.

Physical activity and health guidelines recommendations for various ages, fitness levels, and conditions from 57 authoritative sources Riva L. Rahl. - Champaign, IL Human Kinetics c2010. - xi, 355 p. ill. 29 cm.

Includes bibliographical references and index.

Exploring the relationship between physical activity and health -- Exercise guidelines for physical fitness and health -- Guidelines for personal exercise programs -- Infants and toddlers -- School-aged children -- Pregnant and postpartum women -- Older adults -- Cancer prevention and optimal cardiometabolic health -- Cancer -- Hypertension and cardiovascular disease -- Arthritis and osteoporosis -- Diabetes -- Neuromuscular disorders -- Asthma -- Exercise testing -- Cardiac exercise testing and prescription -- Diet and weight management -- Exercise equipment and facilities.

9780736079433 (print) 0736079432 (print)

2009053208

101521421 DNLM


Exercise
Health
Physical fitness

QP301 / .R25 2010

612.76 / R1474p

QT 255 / R147p 2010
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