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Periodization : theory and methodology of training /

Bompa, Tudor O.

Periodization : theory and methodology of training / Tudor O. Bompa, G. Gregory Haff. - 5th ed. - Champaign, IL. Human Kinetics c2009. - xii, 411 p. : ill. ; 29 cm.

Includes bibliographical references and index.

ISBN: 9780736074834 (hard cover) 073607483X (hard cover)

LCCN: 2009017639

Subjects--Topical Terms:
Periodization training.
Weight training

LC Class. No.: GV546 / .B544 2009

Dewey Class. No.: 613.711 / F159y

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