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Designing resistance training programs

Fleck, Steven J.

Designing resistance training programs Steven J. Fleck, William J. Kraemer. - 3rd ed. - Champaign, IL Human Kinetics c2004. - xiii, 377 p. : b ill. 29 cm.

Includes bibliographical references (p. 325-361) and index.

ISBN: 0736042571

Subjects--Topical Terms:
Exercise
Isometric exercise

LC Class. No.: GV505 / .F58 2004

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