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Seligman, Martin E. P.

Learned optimism how to change your mind and your life Martin E.P. Seligman. - 1st Vintage Books ed. - New York Vintage Books 2006. - x, 319 p. 21 cm.

Originally published: Pocket Books, 1998.

Includes bibliographical references (p. [293]-303) and index.

Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.

ISBN: 1400078393 (pbk.)

LCCN: 2006277713

Subjects--Topical Terms:
Optimism
Self-actualization (Psychology)

LC Class. No.: BJ1477 / .S45 2006

Dewey Class. No.: 155.232 / S4657L