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Sharkey, Brian J.

Sport physiology for coaches Brian J. Sharkey, Steven E. Gaskill. - Champaign, IL Human Kinetics c2006. - x, 310 p. ill. 28 cm.

Includes bibliographical references (p. 301-302) and index.

Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health.

ISBN: 0736051724 (soft cover)

Standard No.: 9780736051729

LCCN: 2005026507

Subjects--Topical Terms:
Sports--Physiological aspects.
Coaches Athletics
Muscle strength
Athletes--Training of.

LC Class. No.: RC1235 / .S53 2006

Dewey Class. No.: 613.711 / S5313s