The health fitness handbook
Franks, B. Don.
The health fitness handbook expert advice on how to : exercise safely, eat right, lose weight, feel great B. don Franks. - Champaign, IL Human Kinetics Publishers c1999. - xiv, 193 p. ill. 23 cm.
Includes bibliographical references (p. 187-188) and index.
088011651X 24.95
Physical fitness--Handbooks, manuals, etc.
Health--Handbooks, manuals, etc.
Exercise--Handbooks, manuals, etc.
613.7 F828h 1999
The health fitness handbook expert advice on how to : exercise safely, eat right, lose weight, feel great B. don Franks. - Champaign, IL Human Kinetics Publishers c1999. - xiv, 193 p. ill. 23 cm.
Includes bibliographical references (p. 187-188) and index.
088011651X 24.95
Physical fitness--Handbooks, manuals, etc.
Health--Handbooks, manuals, etc.
Exercise--Handbooks, manuals, etc.
613.7 F828h 1999