Essentials of strength training and conditioning
Essentials of strength training and conditioning
National Strength and Conditioning Association ; Thomas R. Baechle, Roger Earle, editors.
- 2nd edition
- Champaign, ILL Human Kinetics c2000.
- xiii, 658 p. ill. (some col.) 30 cm.
Includes bibliographical references (p. 612-646) and index.
0736000895
Physical education and training
Physical fitness--Physiological aspects.
Muscle strength
Includes bibliographical references (p. 612-646) and index.
0736000895
Physical education and training
Physical fitness--Physiological aspects.
Muscle strength