Essentials of strength training and conditioning

Essentials of strength training and conditioning National Strength and Conditioning Association ; Thomas R. Baechle, Roger Earle, editors. - 2nd edition - Champaign, ILL Human Kinetics c2000. - xiii, 658 p. ill. (some col.) 30 cm.

Includes bibliographical references (p. 612-646) and index.

0736000895


Physical education and training
Physical fitness--Physiological aspects.
Muscle strength
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