Exercise psychology

Willis, Joe Don

Exercise psychology Joe D. Willis, Linda Frye Campbell. - Champaign, IL Human Kinetics Publishers c1992. - xi, 258 p. ill. 29 cm.

Includes bibliographical references (p. 223-247) and indexes.

Why people exercise : motives for fitness -- Factors in continued exercise behaviors : exercise adherence -- Psychological effects of exercise -- Exercise, fitness, and personality -- Theoretical models of exercise behaviors -- Motivating exercise behaviors -- The principles of cognitive and behavioral change strategies -- Counseling in the fitness profession -- Leadership and group dynamics -- Exercise and special groups.

0873223667

92015246


Exercise--Psychological aspects.
Exercise--psychology.
Physical fitness--Psychological aspects.

GV481.2 / .W55 1992

613.7/1
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